Whenever there is a will to do something, there is an opposing will that occurs. It’s similar to what Pressfield calls “Resistance” in his book, The War of Art. It seems we can be our own worst enemy.
The simple act of recognizing when that opposing will rises up, helps me conquer it. It becomes [...]
Yesterday’s post struck quite a chord with many people. The blog post exposed my soft underbelly about my own journey of growth. I wrote without concern for how I looked or how people might perceive me, admitting that sometimes I am not as sure-footed as other times.
The funny thing about vulnerability is that people [...]
As I was describing the conditions around last week’s funk to my coach yesterday, his coaching contained some nuggets that I feel compelled to share with you.
First of all, everything that happens to us is meaningless until we wrap the story around it. On a very deep level, I knew that on the face [...]
I’m generally a positive person. To some, perhaps to a fault. My sky is most always blue, my glass half-full.
Occasionally, I will sink into something I’ve come to call a “funk”. A perfect storm of circumstances will come together, causing me to abandon my natural persuasion for positivity. Let’s face it – no matter [...]
Fear and action cannot co-exist. Don’t believe me? Try it.
Think about what is truly stopping you from taking the action you know you need to take to accomplish something you want to do. You will find that the root of your inaction is some sort of fear. Perhaps it’s fear of failure. Or more [...]
I love the lessons I’m learning these days. They are not the kind of lessons one learns through extreme challenge – they are more the subtle kind. The kind that are more like slight shifts in perception and thinking.
The other day I was part of a powerful mastermind call with several other powerhouse coaches, [...]
I’m in the business of transformation. Transformation of people, of companies and cultures, and of myself.
People sometimes make the incorrect assumption that transformation is hard, or that it takes years to create. The truth is that transformation occurs in one moment. The moment we see something about ourselves in a different way, through clear [...]
What stories do you allow to inform your life?
One of my stories has been that I lack discipline in some areas of my life. Sometimes I procrastinate. Sometimes I say I want to do something and then I don’t do it. What I’ve come to understand is that when it comes to having discipline [...]
One of the most important things I’ve learned in my life of 48 years is that even what we most resist as perfect in our lives is, in fact, PERFECT.
Imagine something you’ve “gone through” in your life that was painful for you. Now that you look back on it, can you see what you [...]
After a lovely, relaxing, off the grid vacation a few weeks ago, I returned home to find that my beloved MacBook would not boot up. For about an hour or so, I was in sheer panic about the data I might be losing. At some point I resigned myself to the idea that it’s just [...]
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