Recently, I’ve been inspired by my niece, Emily St. Germain, to explore the long forgotten inner artist that’s in me. Since I’m never shy to ask for help, I’ve hired a guide to help me explore ways to create free expression, from the inside out. It’s a wonderful process called Intuitive Painting, [...]
…you knew you are made of pure love?
…you knew that failure is made up, just like everything else?
…you began each day without the burden of your history?
…you fell in love with yourself again?
…you fell in love with everyone?
…you fell in love with change [...]
“Nobody out there can love you the way you want to be loved. Only you can do that.” John-Roger
I remember the moment it happened. I was sitting with my coach a few years ago, for my first one on one coaching session with him. As I was lamenting about the options in front of [...]
I’ve had an enormous response to my recent blog post, Second Chances. In record numbers, people responded via email, social media, and in the blog comments, thanking me for reminding them to drop their story and encouraging them to repair or build a relationship that is important to them. I love that my [...]
Each day I wake up to a new day with excitement for what’s ahead. I’m happy and healthy. I have fulfilling and rewarding work to do, and am blessed with phenomenal relationships with people who enrich my existence in amazing ways. I’m faith-filled and at peace that everything works out as it’s meant to be.
I continue to be amazed at what happens when a person frees themselves of the should do and the shouldn’t do, the could do and don’t do mindset. I hear people exclaim vigorously “If I could just get out of my own way!” and wonder what that really means. It sounds like a catch phrase [...]
What do you know, and yet even though you know, you do not do? Whether you learn from books, audio files, training courses, coaching, webinars…or whatever, it’s vital to put your learning into immediate action so it sticks. It’s one thing to have an AHA moment that has you slapping your forehead with amazement. [...]
I facilitated an executive team Kick Off meeting last week. The leader of the group presented operating guidelines to be discussed and agreed upon by the members of the team, and included in those was the phrase “high performing team”.
Have you ever experienced a high performing team? What characteristics are necessary to qualify? I [...]
I was recently interviewed by a colleague, Martin Rhodes of Capstan Blue, about my journey as a coach. The recording is HERE:
It’s less than an hour long, and here’s the payoff for listening:
This will help you…
If you ever thought of hiring a coach If you ever thought of [...]
Yep. Twice in the past 60 days, I’ve contracted the unlikely condition. Since I know the power of my mind to manifest disease (and health), I’ve been contemplating the emotional metaphor for Pink Eye (the medical term is conjunctivitis).
You might wonder why our mind would ever conjure up sickness. It’s a reasonable thought. I’m [...]
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