“Nobody out there can love you the way you want to be loved. Only you can do that.” John-Roger
I remember the moment it happened. I was sitting with my coach a few years ago, for my first one on one coaching session with him. As I was lamenting about the options in front of [...]
People are often curious about what I actually do with people who work with me as a coach. I love it when people are curious, and yet there is part of me that knows how elusive the words are in describing this amazing work. So a part of me pauses, seeking the right string of [...]
I’ve come a long way during my path of self exploration over the past several years. And yet…there is room for growth.
I have heroine idol worship for Danielle LaPorte, whose writing is so incredible that I read every single word she publishes (unusual considering how precious time is). In a recent blog [...]
“Charrise outstretched her hand and yanked me out of the chasm of despair. She had my creativity flying again within an hour of our first session and has me back in line on my path. I’m eternally grateful and look forward to my future mountains we’ll run up together. What a coach, what a person. [...]
I’m in the business of transformation. Transformation of people, of companies and cultures, and of myself.
People sometimes make the incorrect assumption that transformation is hard, or that it takes years to create. The truth is that transformation occurs in one moment. The moment we see something about ourselves in a different way, through clear [...]
Sometimes I’m the only person in someone’s life that will tell them the truth about something. Sometimes, this is the single most powerful reason for them to take on coaching with me – because they’ve realized how much momentum their life takes on when they are committed to facing what is true. And sometimes, as [...]
In the spirit that all things are possible, here are 20 secrets designed to help you thrive now, in spite of circumstances:
Take this time to renew and deepen your faith. Your higher power will always support you, and perhaps this is a good way to explore the depth of your belief system. Worry and [...]
Did you know that people fear public speaking in such a way that it is second only to the fear of death? It’s fascinating, what the emotion of fear causes in a person’s life.
From the days of our youth when we imagined a monster under our bed, human beings have allowed fear into our [...]
I’ve been quite introspective lately about the pace of my life. I’ve always been a doer, unafraid to plunge into something new. I see things clearly and follow my vision with a vengeance. Running, running, running.
What I’m discovering is that I miss the moments. I’m so busy looking to the next thing, that I [...]
What if today, you learned that you had 6 months or less to live? What actions would you take today that you wouldn’t have taken yesterday? What relationships would you mend? What trips would you take? What fears would you release? What commitments would you make? What difference would you make? What kind of legacy [...]
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